Unlocking the Power of Truth: Recognizing Trauma in the Workplace

Greetings, change-makers and visionaries! 🌟 This week, we’re diving deep into a topic that often lurks in the shadows of our professional lives: trauma. Understanding and recognizing trauma within workplace environments is not just a matter of empathy; it’s a crucial step towards fostering a healthier, more productive organizational culture. The Hidden Impact of TraumaContinue reading “Unlocking the Power of Truth: Recognizing Trauma in the Workplace”

First Look Readers Program

Hope your new year is off to a great start. Next month, we’re releasing Triumph in the Trenches: The Green Book for Black Professionals, Volume 2, an anthology where the authors share frameworks for navigating toxic workplaces. Volume 1 was a top-selling title on IngramSpark last year! Would you like to join our First LookContinue reading “First Look Readers Program”

Me in meanings…….

Write about your first name: its meaning, significance, etymology, etc. Shruti: Meaning, Significance, and EtymologyMeaning: Me in meanings……. I will kick us off. My first name Xenia! The name Xenia (pronounced ZEEN-yah or KSEN-yah) has fascinating Greek origins and rich cultural significance. It comes from the Greek word “ξενία” (xenia), which refers to the ancientContinue reading “Me in meanings…….”

The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes

Have you often found yourself feeling down or sluggish but not sure why? Or maybe you have been experiencing more frequent headaches than usual. Stress can affect your body and mind in multiple ways. When we fail to identify or release that stress, it often finds away to manifest within our bodies to send signalsContinue reading “The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes”

10 Things to know about grieving! By Coach Barnes

Grieving is a natural process we must all go through at some point in our lives. For most, it can me overwhelming and too difficult to deal with. Here are 10 things you should know about grieving. 1. You are not alone. Grief can be a lonely process but it doesn’t have to be. It’sContinue reading “10 Things to know about grieving! By Coach Barnes”