As we stand on the precipice of an era marked by unprecedented challenges, it is essential to acknowledge the unique landscape we find ourselves in today. From socio-political shifts to evolving workplace dynamics, our world is changing rapidly, and with it, our understanding of how to thrive as a community. The ongoing discussions surrounding lawsContinue reading “Navigating Unprecedented Times: A Call for Kindness, Awareness, and Collective Growth”
Tag Archives: #goldmindthoughts
First Look Readers Program
Hope your new year is off to a great start. Next month, we’re releasing Triumph in the Trenches: The Green Book for Black Professionals, Volume 2, an anthology where the authors share frameworks for navigating toxic workplaces. Volume 1 was a top-selling title on IngramSpark last year! Would you like to join our First LookContinue reading “First Look Readers Program”
Me in meanings…….
Write about your first name: its meaning, significance, etymology, etc. Shruti: Meaning, Significance, and EtymologyMeaning: Me in meanings……. I will kick us off. My first name Xenia! The name Xenia (pronounced ZEEN-yah or KSEN-yah) has fascinating Greek origins and rich cultural significance. It comes from the Greek word “ξενία” (xenia), which refers to the ancientContinue reading “Me in meanings…….”
The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes
Have you often found yourself feeling down or sluggish but not sure why? Or maybe you have been experiencing more frequent headaches than usual. Stress can affect your body and mind in multiple ways. When we fail to identify or release that stress, it often finds away to manifest within our bodies to send signalsContinue reading “The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes”
Enter The City Of The Lost
Enter The City of the Lost… Ruined heartless souls claiming the lives of others. Where the streets are cold bullets flying through the air like pelletsi of hail on a brisk winter night. Where the sirens ring and parents scream… “Not my baby oh God this can’t be life”… Where the streets are hot andContinue reading “Enter The City Of The Lost”
Elevating Mindsets
Give Yourself Room To Grow! It is important remember you are a work in progress . It’s okay to not be okay. Ask questions and seek the help you need. Inhale positivity and exhale doubt! Pick one day of the week to be completely selfish. Selfish with your time, energy, and emotions. Focus solely onContinue reading “Elevating Mindsets”
The Recondition with Rev. Dr. Barnes 