Tag Archives: #ElevatingMindsets

Unlocking the Power of Truth: Recognizing Trauma in the Workplace

Greetings, change-makers and visionaries! 🌟 This week, we’re diving deep into a topic that often lurks in the shadows of our professional lives: trauma. Understanding and recognizing trauma within workplace environments is not just a matter of empathy; it’s a crucial step towards fostering a healthier, more productive organizational culture. The Hidden Impact of TraumaContinue reading “Unlocking the Power of Truth: Recognizing Trauma in the Workplace”

Navigating Unprecedented Times: A Call for Kindness, Awareness, and Collective Growth

As we stand on the precipice of an era marked by unprecedented challenges, it is essential to acknowledge the unique landscape we find ourselves in today. From socio-political shifts to evolving workplace dynamics, our world is changing rapidly, and with it, our understanding of how to thrive as a community. The ongoing discussions surrounding lawsContinue reading “Navigating Unprecedented Times: A Call for Kindness, Awareness, and Collective Growth”

First Look Readers Program

Hope your new year is off to a great start. Next month, we’re releasing Triumph in the Trenches: The Green Book for Black Professionals, Volume 2, an anthology where the authors share frameworks for navigating toxic workplaces. Volume 1 was a top-selling title on IngramSpark last year! Would you like to join our First LookContinue reading “First Look Readers Program”

The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes

Have you often found yourself feeling down or sluggish but not sure why? Or maybe you have been experiencing more frequent headaches than usual. Stress can affect your body and mind in multiple ways. When we fail to identify or release that stress, it often finds away to manifest within our bodies to send signalsContinue reading “The Hidden Signs of Stress: 14 Ways stress presents itself within the body! By Coach Barnes”

Pieces of M.E. (Mental & Emotional Spaces)

I’ve spent years giving you pieces of me…trying to fix what was broken in you…on your behalf. Trying to heal you from your wounds and damages Dodging anger in you unleashed on me due to your insecurities. Healing your trauma from low self esteem.. While you spent years gaslighting me. I’ve spent years giving youContinue reading “Pieces of M.E. (Mental & Emotional Spaces)”

Enter The City Of The Lost

Enter The City of the Lost… Ruined heartless souls claiming the lives of others. Where the streets are cold bullets flying through the air like pelletsi of hail on a brisk winter night. Where the sirens ring and parents scream… “Not my baby oh God this can’t be life”… Where the streets are hot andContinue reading “Enter The City Of The Lost”

Elevating Mindsets

Give Yourself Room To Grow! It is important remember you are a work in progress . It’s okay to not be okay. Ask questions and seek the help you need. Inhale positivity and exhale doubt! Pick one day of the week to be completely selfish. Selfish with your time, energy, and emotions. Focus solely onContinue reading “Elevating Mindsets”