💙I Am

I am living in the season of M.E.
(Mental & Emotional Growth)

I am the Storm.

I am Nature.

I am Healing. 

I am Faith.

I am God’s Child.

I am the Storm and I will not be Destroyed!

I am hope.

I am peace.

I am joy on a sadden night.

I conquered the storm that was sent to destroy me.

I am invisible scars.

I am bruised.

I am stronger than my hurt.

I embraced storm that was meant to defeat me.

I am rain.

I am wind.

I am thunder.

I am lightning if you must.

I am the storm sent to clear paths for a better version of myself.

I am strong.

I am tender.

I am fierce.

I am a WHOLE VIBE if you must.

I am the storm uprooting trees.

I am the storm that drops you to your knees.

I am the storm of accountability!

I am bold.

I am brave.

I am worth it.

I am the storm that disrupts self-doubt.

I am me!

I am happy!

I am the storm that was meant to be me!

I am the best version of M.E. 

(Mental & Emotional Growth) 

With Love,

Coach Barnes

Published by Coach Dr. Barnes

Coach Rev. Dr. Xenia Barnes is a distinguished Social and Behavioral Scientist, keynote speaker, and trauma expert whose groundbreaking work bridges academic research with practical community intervention. As the architect of the "Trauma-to-Triumph Transformation Model" and a leading voice disrupting the culture of betrayal in the workforce and marginalized communities, she has pioneered innovative approaches to healing and resilience in urban communities.

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